Teaching this course is a professional and former Super Bantamweight champion known as the “Canadian Kid”, who has won 29 of his 30 career fights. Included in the course are various punches, defense techniques, numerous combinations, warm–ups, and boxing basics and theory. Sign up and learn boxing from the champion.

This world-renowned and Guinness World Record holder teaches you breaking basics that advance you up to breaking concrete. Learn proper conditioning and setups for your breaks; maximize your effectiveness and minimize damage to yourself. Learn all the essential breaking skills in this unique course.

This course is designed to enhance skill, speed, strength, stamina and suppleness. It also includes basic principles, plyometrics, resistance training and understanding of bio mechanics.

This accomplished American actor, stuntman, writer and producer is also an expert martial artist who holds 26 titles and seven black belts in different Karate styles. The Brooklyn–born grandmaster teaches you street fighting principles, defense techniques, telegraphing, and ways to increase speed. Sign up to learn how to defend yourself and be more street smart.

This accomplished actor and British royalty from the Philippines teaches you weapon techniques and skills using sticks, knives, or whatever is handy to use for fighting. Sign up to learn better weapon skills and how to improvise.

Need an empty-hands style for self-defense then our Kenpo Karate course is the one. Taught by a Texas-born artist who started his martial art training well over 25 years ago, this course guides you up the ranks with aggressive yet technical moves based on physics. Added to that are principles and concepts of motion, which adequately teach you to overwhelm attackers.

Teaching this style is the undefeated World Full–Contact Karate champion, “Superfoot”, who held the Middleweight Kick–boxer title for over 15 years. The course includes his secrets in speed, balance, agility, and stretching; and techniques in sparring, kicking, shadowboxing, and focus targets. Sign up to learn kickboxing from the ‘legend’.

One of the best in the world and Guinness World Record holder teaches you the art of kicking and stretching. The course instructs on flexibility, coordination, stretching and various types of kicks. Sign up and master your kicks.

This style is taught by the highest grappling instructor in Canada. Designed from the fighting style of the spider. It includes self-defense, throwing, grappling, pressure points, kicking, punching, ground defense, and incorporates aspects of Karate, Aikido, Drunken Kung Fu, and Judo. Sign up to build fitness and develop self-defense.

Teaching the Law Enforcement Special Training course is Paul Bonner who has taught professionally since 1988. Paul is an international expert in law enforcement training and has taught over 20,000 students; 11,000 of these are Recruits, Tactical Teams, Drug Enforcement, Use of Force Instructors and Nuclear Security Officers. This special law enforcement training course is taught no where else and includes hours of training in knife defense, firearm handling, baton use, controlling subjects, and many other principles relating to law enforcement tactics.

This renowned international master teaches the soft art of Tai Chi for physical and mental health. You are introduced to breathing and relaxation techniques, warm–up exercises, stances, forms, and the essential training routines. Sign up and be on your way to less stress and better health.

This course is taught by one of the world’s leading Wing Chun masters. It includes all the art's essentials like Siu Nim Tau; Chum Kiu; Bui Jee; pulling, pushing, changing, and closing; and Double Chi Sau parts one and two. Sign up today to learn from the best and become a Wing Chun expert.