| Video Name | Length |
 | Description: Grandmaster Gary Lam | | 2min. 28sec. |
 | Description: Grandmaster Gary Lam | | 1min. 11sec. |
 | Description: Grandmaster Gary Lam | | 1min. 18sec. |
 | Description: Grandmaster Gary Lam | | 4min. 46sec. |
 | Description: Grandmaster Gary Lam | | 2min. 34sec. |
 | Description: Grandmaster Gary Lam | | 0min. 39sec. |
 | Description: Grandmaster Gary Lam | | 1min. 17sec. |
 | Description: Siu Nim Tau Chinese | | 4min. 19sec. |
 | Description: Grandmaster Gary Lam | | 1min. 8sec. |
 | Description: Grandmaster Gary Lam | | 1min. 19sec. |
 | Description: Grandmaster Gary Lam | | 1min. 42sec. |
 | Description: Grandmaster Gary Lam | | 1min. 19sec. |
 | Description: Grandmaster Gary Lam | | 0min. 44sec. |
 | Description: Grandmaster Gary Lam | | 0min. 48sec. |
 | Description: Grandmaster Gary Lam | | 1min. 10sec. |
Basic Positions |
 | Description: Introduction to Basic Positions | | 0min. 25sec. |
 | Description: Got Ma Stance | | 0min. 56sec. |
 | Description: Tan Sao | | 0min. 54sec. |
 | Description: Fok Sao | | 0min. 30sec. |
 | Description: Wu Sao | | 0min. 31sec. |
 | Description: Pak Sao | | 0min. 31sec. |
 | Description: Biu Sao | | 0min. 25sec. |
 | Description: Bong Sao | | 0min. 51sec. |
 | Description: Jum Sao | | 0min. 32sec. |
 | Description: Jut Sao | | 0min. 27sec. |
 | Description: Huen Sao | | 0min. 21sec. |
 | Description: Gan Sao | | 0min. 22sec. |
 | Description: Dan Sao | | 0min. 22sec. |
 | Description: Gam Sao | | 0min. 45sec. |
 | Description: Grandmaster Gary Lam | | 2min. 3sec. |
 | Description: Principles of the Three Body Sections | | 1min. 49sec. |
 | Description: Grandmaster Gary Lam | | 5min. 33sec. |
 | Description: Quan Sao | | 1min. 41sec. |