| Video Name | Length |
 Long Range
This is the Largo Mano or long range section using the double stick. It includes patterns to practice the various strikes as well as attack and defense. |
 | Description: This is the first part of the Largo Mano section of the course. Largo Mano is the long range fighting system in Kali |
| 3min. 52sec. |
 | Description: These are a few important key points on the long range fighting (Largo Mano) exercises, including precision, where to strike and why. |
| 2min. 4sec. |
 | Description: These are additional strikes you can use in your long range fighting. They are used to hit the weapon hand(s) of your opponent and can be very effective. They have been added here into a pattern you can use to practice with. |
| 4min. 49sec. |
Middle Range
This range, using the double stick, is when you can strike your opponents body using your sticks. Patterns and key notes are taught in this section, covering attack, defense and movements. |
 | Description: This video explains in more detail the purpose for certain strikes and movements in the middle range patterns practiced in this level. |
| 1min. 59sec. |
 | Description: This is the first basic pattern of strikes you will learn in the middle range fighting using the double stick. This pattern consists of a roof block, and inside deflection. |
| 3min. 51sec. |
 | Description: This is the second patter in the middle range using the double stick. |
| 4min. 1sec. |
 | Description: This is the most common pattern for the middle range and requires a lot of practice. It is also the closest to a free-flow exercise. It is important you spend time practicing your left and right sides. |
| 6min. 22sec. |
Disarms
This fun section contains nine disarms using different angles, strikes, and parts of the stick(s). Some are fast and can be used in combat, while other help teach you leverage. |
 | Description: This is a basic disarm and is more for practice of leverage than actual combative use. It is considered to slow for fighting. |
| 1min. 25sec. |
 | Description: This disarm works using both sticks to lever the opponents stick out of his grip. |
| 2min. 0sec. |
 | Description: This disarm is very effective in combat and allows multiple blows to the opponent before disarming his stick/blade. |
| 1min. 10sec. |
 | Description: Another type of fast disarm in Kali. The vertical disarm strikes to the throat as you simultaneously lever the stick from your opponents wrist. |
| 0min. 49sec. |
 | Description: This disarm is done using the forearm with a strike to the head. This is one of three low line disarms. |
| 0min. 32sec. |
 | Description: This disarm, called a Pull & Strip, is often combined with a kick. |
| 0min. 36sec. |
 | Description: This disarm also uses both stick to push down on the opponents wrist and disarm his weapon |
| 0min. 45sec. |
 | Description: These disarms can be used should be gripping your stick in the middle or near the end or anywhere in between. Every motion is taken advantage of and the opponent is struck whenever possible. |
| 2min. 18sec. |
Backhand Pattern
These patterns, starting with a two and three count, teach you various angles so that you can attack and defend from any angle while fighting or sparring. |
 | Description: These are the two and three count exercises for this section of backhand patterns. These patterns will help you with strikes from different angles and give you more options to choose from during combat. |
| 1min. 18sec. |
 | Description: This is the four count pattern and continues with the same theme as the two and three count patterns in the previous video. |
| 0min. 39sec. |
 | Description: This is the five count version. |
| 1min. 6sec. |
 | Description: This is the six count version. |
| 0min. 46sec. |
 | Description: This is the seven count backhand pattern. |
| 1min. 3sec. |
