Description: In this video Keith discusses the importance of bowing and respect in Judo. This is done universally in all Judo competitions, practice and dojos.
Description: Outlined here are the basic directions. These will help you understand where you should be throwing your opponent, and how to off-balance him.
1min. 11sec.
Parts of Techniques
This section breaks down the parts of the common techniques in Judo and mentions them in their Japanese names.
Description: In this video Keith Morgan breaks down the common parts of all throws, the posture/stance, the step in, taking the balance from your opponent and finally the throw. In Japanese:
Tsukuri - entry and body position
Kuzushi - breaking of the opponents balance (this is done with the entire body, not just ones hands)
Kake - finishing the throw
These components work together instantaneously to throw the opponent. Kusushi can be done in eight different directions.
Description: The Claw Grip is a Judo grip used to control the opponent. It is used by holding the sleeve on the forearm in a clawlike grip. It is not necessarily a grip that can be used much in competition because it is considered defensive, but it could be used momentarily.
Description: The Lapel Grip in Judo is a very standard grip and used in many techniques. Height of your partner plays an important role in where on the lapel you decide to grip to initiate an effective technique.
Description: In Judo a good partner must be strong but relaxed, so that you can properly practice your technique. If your partner is all soft and does not put effort in, your techniques will feel wrong and your training will not benefit you.
1min. 32sec.
Te-waza Part One
Te-waza consists of Tai otoshi (body drop), Ippon/Morote Seoi Nage (one-arm and two-arm shoulder throw) and Kata-guruma (shoulder wheel). Te-waza is part of a larger group of throwing techniques called Nage Waza. Only Tai-otoshi will be shown in this level. The next level contains the remaining Te-waza techniques.
Description: These are a few blocks you may encounter from your opponent when trying to execute the Tai otoshi throw. Keith Morgan further shows how to overcome these blocks.
Description: Tai otoshi is executed differently against a same-side opponent.
1min. 54sec.
Nage Waza (throwing techniques) - buy this These are basic fundamental techniques in Judo and include Te-waza, Koshiwaza, Ashi Waza, Sutemi Waza, and combinations.
Video Name
Length
Te-waza Part Two
This section of Te-waza teaches Ippon/Morote Seoi Nage (one-arm and two-arm shoulder throw) and Kata-guruma (shoulder wheel). These are part of a larger group of throwing techniques called Nage Waza.
Ippon/Morote Seoi Nage
This section is specific to the Seoi Nage throws or shoulder throws. In these videos Keith Morgan demonstrates and teaches the Ippon Seoi Nage and Morote Seoi Nage as well as variations, common mistakes and how to execute these techniques effectively.
Description: This effective technique allows you to throw your opponent over your hip, by holding his arm and shoulder in place. Keith Morgan explains in detail how to execute this Judo throw and how to practice to master it
Description: This is a lowered form of Ippon and Morote Seoi Nage which involves shooting down through the opponents legs and throwing him from a kneeling position.
Description: In this video a common block is shown and how to counter that block.
1min. 1sec.
Kata-guruma
Also called a shoulder wheel or fireman's carry, this throw is very effective. Keith Morgan teaches in length the basic technique, with variations and counters.
Description: In this video learn the basic, standard Kata Guruma Judo technique. This technique involves slipping under the opponents arm and rolling over tossing them over your shoulder. Also called a shoulder wheel or fireman's carry.
Description: This variation for Kata Guruma is used if the opponent resists and tries to get himself out of danger. It involves hooking the opponents ankle and throwing him over.
Description: In this video you will learn several gripping scenarios involved in Kata Guruma.
3min. 35sec.
Nage Waza 2 (throwing techniques) - buy this This is the second part of the Nage Waza section in the Judo course on I Do Martial Arts.com. It covers O-goshi (hip throw), Sode-sturi komigoshi (lifting-sleeve hip throw) and Harai-goshi (hip sweep).
Video Name
Length
Koshiwaza
Koshiwaza consists of three different hip throws, O-goshi (hip throw), Sode Tsurikomi goshi (lifting sleeve hip throw) and Harai goshi (hip sweep).
Description: Keith Morgan teaches the standard O-goshi Judo technique, also called a major hip throw. This technique can work especially well against taller opponents.
4min. 21sec.
Sode Tsurikomi Goshi
Translated means lifting sleeve hip throw. It is a Judo hip throw.
Description: Keith breaks-down this techniques setup and footwork, detailing how best to enter the technique or adjust your opponent to make the throw work. He further teaches specifics on angles and footwork.
Description: A similar technique to Harai Goshi, but instead of grabbing the lapel or collar, one uses the opponents arm and rolles with it. This usually works well for bigger, heavier guys.
1min. 45sec.
Ashi-waza
Ashi-waza consists of Okuri Ashi-barai (forward foot sweep), and "The Sticker"
Description: Basically translated this is a forward foot sweep. Very basic, you are taught timing, and how its most effectively done as well as how to practice with your partner.
Description: A Judo technique developed by Brian Morris on the USA Olympic team, this effective sweep is used when your opponent is in a strong, stable stance and not moving.
6min. 15sec.
Nage Waza 3 (throwing techniques) - buy this This is the third part of the Nage Waza section in the Judo course on I Do Martial Arts.com. It covers Sasae Tsuri Komi Ashi, Ko-uchi Gari, O-Uchi Gari, and Ko-Soto Gari.
Video Name
Length
Ashi Waza
Ashi-waza continues with Sasae Tsuri komi Ashi (leg wheel), Ko-uchi gari (small inside throw), o-uchi-gari (major inner clip), and ko-soto-gari (small outside clip)
Sasae Tsuri Komi Ashi
These videos teach specifically the Judo technique: Sasae Tsuri Komi Ashi
Description: The Sasae Tsuri Komi Ashi is a leg wheel in the Judo system. Timing is very important in this technique. Unbalancing your opponent you then throw him over your leg. It can be a very effective technique when mastered.
Description: A variation of the ko uchi gari, this technique is very effective. It requires more movement into your opponent, but once committed your opponent will not be able to counter.