Chad gives helpful advice on how to break properly, recommends to follow his instructions closely, and urges you to consult with a physician prior to starting.

This video details the ‘A.C.T.I.O.N’ plan; a set of steps to follow in any undertaking to help you succeed, and how they help you achieve your goals in breaking.

This video discusses how to condition the hand or parts of the body that are used to strike or break.

This video focuses on the surface areas of the hands and body that are used to strike with and how to condition them.

This video focuses on goal setting and the vital role it plays in successful breaking.

This video focuses on conditioning techniques and creams to keep striking areas in optimal form. Check out the e-store for our premium selection of creams and lotions.

This video focuses on techniques of proper body and striking positions for breaking re-breakable boards.

This video focuses on proper set-up and positioning, and the importance of correct board placement.

This video addresses various body positions required for proper breaking, and the misconceptions of how to properly strike.

This video introduces principles behind breaking multiple boards with emphasis on body position, striking techniques, and the importance of spacers.

This video stresses three key points to remember when breaking tougher items such as concrete or ice, followed by a brief explanation about the misconceptions of breaking.

In this video, key factors like stance, focus, striking position, set-up, and conditioning are all addressed to enable the successful breaking of multiple concrete blocks.